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After only a few days my body had let go of pounds and I was feeling better. The weight loss kept coming off consistently. I actually looked forward to going out because I had clothes that fit and felt good about myself! The eating plan was easy and at the end of the 21 days, I'd lost 15 pounds and 6 total inches - even off my hips and thighs which have always been my most difficult areas.
I have lost 50lbs so far. My back and knee pain has eased quite a bit. I have more energy. My marriage has improved. I am no longer depressed and I am optimistic for the future.